I am a mom to three little boys, wife, fitness instructor and now a doula. After having my last son, I had a strong desire to help other women in this process and at first I didn’t know what I could do to make a difference. I then went to the DONA workshop and learned what all of the research says and having a doula at your birth only inc
I am a mom to three little boys, wife, fitness instructor and now a doula. After having my last son, I had a strong desire to help other women in this process and at first I didn’t know what I could do to make a difference. I then went to the DONA workshop and learned what all of the research says and having a doula at your birth only increases your chances of having the birth that YOU want. With that being said, I would be so honored to assist you with all of your birthing needs and to provide you with any knowledge and advice along the way. I have also become certified to teach any prenatal or postnatal client and could work with you to create a workout plan that would best suit your fitness level. My experience with birth and postpartum over the past six years has given me the tools needed to assist you and direct you in your pregnancy and after pregnancy journey! My mantra in fitness has always been “listen to your body” and that couldn’t ring more true in this beautiful process.
The birth of my daughter inspired my journey into becoming a doula. For as long as I live I will remember in detail my experience into motherhood. During pregnancy I researched just about everything under the sun on the topic. I became aware quickly that I would be the biggest advocate for myself , my baby, and my choices. No two births a
The birth of my daughter inspired my journey into becoming a doula. For as long as I live I will remember in detail my experience into motherhood. During pregnancy I researched just about everything under the sun on the topic. I became aware quickly that I would be the biggest advocate for myself , my baby, and my choices. No two births are the same and we all have different ideas of how we expect things to go. I was fortunate enough to leave my birth feeling stronger than I’d ever felt, empowered by my decisions, and supported. Our goal is to provide continuous physical and emotional support for you and your partner. So many women do not have the care or support they desire while bringing their baby into the world. Being a doula fulfills a passion of guiding expectant families through their journey with as much positivity into parenthood. The transformation a woman goes through during pregnancy /motherhood is nothing short of intense, but it can be so much more. I am forever in awe of women and am honored to be your doula.
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